Raphael Kellman
Author
Language
English
Formats
Description
"What is the microbiome? These trillions of tiny microbes living within our intestines help us extract the nutrients from our food in addition to exerting enormous influence over our metabolism, hormones, cravings, and even our genes. Cutting-edge science has shown that the microbiome is the secret to healthy, dramatic weight loss, as well as to significant improvements in overall health, mood, energy, and mental function. Specialist in integrative...
Author
Series
Language
English
Formats
Description
"If you are one of the millions of people who feel that your brain just "isn't working right"-- that you have brain fog, memory loss, depression, or anxiety, or that your ability to maintain a balanced, happy mood has been lost long ago -- take heart.The problem is not "in your head," it is in your microbiome (trillions of health-promoting bacteria) and your gut -- and there are proven natural solutions that can help you not only reduce symptoms but...
Author
Series
Language
English
Description
A groundbreaking, medication-free, scientifically based approach to healing depression, anxiety, and brain fog by focusing on your "whole brain"-the brain, the gut, the microbiome, and the thyroid
There is a fundamental connection between the brain, the gut, the microbiome, and the thyroid: if any one part of this system is malfunctioning, it will impact the others-and this is where The Whole Brain comes in. Integrative health pioneer Dr. Raphael...
Author
Publisher
Hachette Go
Pub. Date
2021.
Language
English
Description
"Dr. Raphael Kellman is one of the pioneers in the field of microbiome medicine. In his previous books, he's helped readers to achieve long term weight loss, emotional and neurological equilibrium, and overall health through careful attention to their microbiome and the gut-brain connection. Now, with Microbiome Thyroid, Dr. Kellman addresses thyroid health, focusing on a previously rarely recognized contributor to thyroid disorders. In Dr. Kellman's...